So Rob had a hankering for burger the other night and I had already defrosted some chicken breasts for dinner. I decided this was a perfect opportunity for experimentation. I consider it a supreme success.
Chicken Burger and Fries a la Grill
Prep: 15 mins
Cook: 30 mins
Serves: 2 (4 burgers and 2 sides of potatoes)
Serves: 2 (4 burgers and 2 sides of potatoes)
Ingredients:
2 Big chicken breasts
2 large potatoes (or 4 smaller ones)
Chili Powder to taste
Salt and Pepper to taste
2 Tablespoons of Olive Oil
Light Mayo
Lettuce
Chicken:
Take both chicken breasts and cut them so that both sides will have roughly the same amount of weight (note: this does not mean you're cutting it in half). Place chicken pieces between parchment paper and pound until spread. Add 1 Tablespoon of oil and salt and pepper into a bowl, add chicken and mix. Grill roughly 10-15 mins per side (or until done) at 450* on the top rack. Place on bun with mayo and lettuce.
"Fries":
Cut potatoes into wedges (tip: cut into thick medallions then cut each medallion into 3 or 4 strips) add 1 tablespoon of oil, salt and pepper to taste and a palm full of chili powder into a bowl and mix. Add potatoes and stir until coated. Place potatoes onto aluminum foil and wrap into a package. Cook for roughly 30mins at 450*.
This meal is totally satisfying when you're craving a junkie chicken burger and far FAR better for you.
Rated: 4/5
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